Personality

Individuals often find themselves caught in long-standing patterns of thoughts, feelings, and behaviors which impact many aspects of their lives: from work to relationships and everything in between.

Many people struggle with closeness, trust, or fears of rejection. These feelings can sometimes lead to impulsive choices, interpersonal conflict, or behavioral patterns that cause pain in relationships.

Sometimes we experience stong, overwhelming emotions like anger, shame, or fear that are difficult to manage. You might find yourself turning these feelings inward, feeling constantly on edge, or these emotions might express outward, creating conflict in your relationships.

It’s also common to feel a sense of uncertainty about who you are, what you want, or how you see yourself. Some people experience detachment and confusion, while others might feel a deep drive to be perfect or feel misunderstood.

Therapy with Dr. Finkelstein can provide a space to better understand these patterns, their origins, and how to move toward more flexible and fulfilling ways of being. Together, we can build awareness and healthier ways of connecting and balancing emotions, as well as greater clarity, confidence, and a stronger sense of who you are.